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DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors & Beginners!
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!
30 min Seniors & Beginners Cardio & Strength Workout
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed
Walking Workout at Home for Beginners & Seniors // 30 Minute & 3000 Steps!
Intermediate Cardio Walking Workout | Seniors, Beginners
20 minute Low Impact Cardio Workout for Seniors and Beginners
Get Fit at Home! 30 Minute Chair Exercises for Seniors | Day 1
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
FAST Walking in 30 minutes | Fitness Videos
30 MINUTE INDOOR WALKING WORKOUT | 1 Mile Walk | Beginners, Seniors
